I pledge to refrain from damaging you with the horrors of gluten.
I will turn a blind eye to cupcakes.
I will avoid bread, pasta, flour at all costs.
From today, I will have the will power and always remember to put my body first.
If I am hungry and take away is the only option, I will always remember that fruit, salad and other healthy gluten-free and natural foods are just as quick and easy to access.
I will stop making excuses for my inconsistency and lack of will power.
My body is my temple and I will no longer inflict gluten on it causing migraines, bloating and serious damage to my intestines and digestive tract.
I respect my body enough to reject what it rejects.
-Karissa
