HAPPY BIRTHDAY KARISSA

sniff....sniff

A Birthday Workout

Hike across green Ireland;

Bike the USA;
Backpack through New Zealand,
But don’t call it a day…

Do yoga in lovely Paris;
Jump rope in Katmandu;
Avoid Italian pasta,
(Well, maybe taste, but don’t you chew!)

Climb atop Mt. Everest;
Do aerobics on China’s Wall;
Lift weights on Mexican Beaches;
And honey, that’s not all…

Shake your booty with native dances

In Fiji and Bora Bora;
Move your body and exercise
Like you’ve never done befora.

Okay; that’s good; you’re finished;

Now you can take a break;
You’ve finally burned enough calories
To have your birthday cake!

By Joanna Fuchs

It's your birthday and I can't be there
But I'll send you a special birthday wish and a little prayer
Have a happy day
I hope that all of your birthday wishes come true
May you have a great time today and find happiness in everything you do.

Love SD

Wait....

don't forget to blow out your candles.